I've been on to few attempts to try and learn to calm myself down whenever I get bitchfits. I googled and there's not much help. I still find myself being super freak annoying bitch who gets mad easily. But mind you, I am easily tempt when being provoked and I am easily cooled off.
But the thing is when I get angry, I cannot manage it well. I felt like the world should know how much I am in rage. So I would usually post on facebook straight, writing bad stuffs. As a result, people who reads it find me very rude and not proper.
So, I called mum and she said the best way to control my temper is to be immuned. That is to careless. To cut and trim your sensitivity nerve. I must not try to post up raging status in facebook. Anywhere but facebook. If I can control that, then I'll be fine. Facebook destroys your image, it destroys pride, it destroys mysteries, it destroys walls where people brought up pride and prejudice.
So I shall log out of facebook whenever I'm superfreaking mad. I shall have to control my temper even if I didn't start the fight first. I shall have to learn that life is all about respect that we shall not get angry at people cuz they're control us by doing so.
Everyone shall get their needs and rights. Settling things fairly so everyone will get their part. Making enemy is so not me. I used to be someone who love peace.
The thing about what I hold on to is the wrong thing that brought me front to this madness for wanting to prove myself right. I shall also realize that I'm no t always right. And I shall not try to bother myself with other people's stuff. If they wanna do things I don't agree to, be my guess. I wash hands off you.
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